Through the gentle power of hypnosis, we work together to release emotional pain and heal old wounds - so you can experience greater joy, ease, and inner calm.
“Trauma is not the bad things that happen to you, but what happens inside you as a result of what happens to you.”
— Gabor Maté, The Wisdom of Trauma
Emotional blocks can show up in many ways
Emotional blocks - and the pain they create - often don’t look the way we expect. You might notice them as patterns or struggles that keep repeating, even when you’ve tried to change.
You may recognize yourself here:
Persistent self-doubt, low self-esteem, or fear of abandonment
Repeatedly finding yourself in relationships that feel unsafe, unfulfilling, or emotionally unavailable
Difficulty setting boundaries, making decisions, or trusting your intuition
A deep longing for love and connection, yet feeling unable to attract or sustain it
Feeling unfulfilled or disconnected from your life, even though you appear “successful” on the outside
Common symptoms of emotional blockages
Often, what we think is the problem is actually a symptom of something deeper. Emotional blocks frequently develop as a response to unresolved trauma, chronic stress, or the need to protect ourselves from emotional pain.
Some of the symptoms you may be experiencing might include:
Chronic stress or overwhelm
Anxiety, panic attacks, or PTSD symptoms
Feeling disconnected from your body or emotions
Prolonged feelings of anger, sadness, or numbness
Lack of self confidence or self-trust
Sexual challenges or intimacy issues
Fertility struggles
Fear of failure - or fear of success
Unexplained or chronic physical pain
Insomnia or disrupted sleep
Emotional eating or compulsive behaviors
Addictive patterns such as smoking, drinking, or using substances to numb out
Self-sabotage or repeating patterns that don’t align with who you want to be
(And sometimes, it’s simply a persistent sense that something isn’t right, even if you can’t quite name it.)
Where emotional blocks often begin
Many of us didn’t grow up with the emotional support we needed. Parents and caregivers were often doing the best they could, while carrying unresolved trauma of their own.
Experiences from the past—whether clearly traumatic or more subtle—can leave lasting emotional imprints. Sometimes it’s a major event. Other times it’s repeated moments, words, or relational dynamics that quietly shaped how you learned to protect yourself.
At some point, disconnecting from your emotions, suppressing parts of yourself, or staying hyper-vigilant may have been necessary to get your needs met. What once helped you survive can later become what keeps you stuck.
The good news - emotional trauma can heal.
Trauma is not a personal failure—it’s an injury to the psyche and nervous system. And just like a physical injury, it can heal with the right support.
If you were injured physically, you wouldn’t expect yourself to “think” your way better. You’d seek care, allow time, and support your body’s natural healing process. Emotional trauma works in much the same way.
You may be living with unresolved emotional trauma without realizing it - until it begins to limit your relationships, confidence, health, or sense of fulfillment. Over time, it can feel discouraging, and you may start to believe that lasting change isn’t possible.
But emotional healing is possible. When trauma is approached as something that happened to you - not something that’s wrong with you - and is gently addressed at its root, profound and lasting change can occur.
The Solution: working with the subconscious mind
The mind can be thought of like a garden. Before new growth can take hold, it’s important to gently remove what no longer serves - old emotional patterns, limiting beliefs, and unresolved experiences that continue to influence your life beneath the surface.
Only then can something new be cultivated. When space is created, your system becomes more receptive to healthier emotional responses, greater self-trust, and a deeper sense of authenticity and ease.
Hypnosis supports this process by creating a clear and focused line of communication between the conscious and subconscious mind. Rather than relying solely on insight or willpower, hypnosis allows us to work directly with the part of the mind where emotional patterns, habits, and nervous system responses are formed.
Because the subconscious mind responds to imagery, emotion, and felt experience - rather than logic alone - change can happen more naturally and efficiently when the critical, overthinking mind softens. This is where lasting emotional healing becomes possible.
Healing Emotional Pain Program
This work is offered as a supportive, personalized process rather than a one-size-fits-all session.
Most clients work with me for a minimum of 6–9 sessions across 2–3 months, allowing time for meaningful emotional shifts to unfold and integrate naturally.
Sessions are available in person or live via Zoom and include hypnosis, embodied and nervous-system-informed practices, gentle coaching, and trauma-informed insight - always tailored to your needs and pace.
You’ll also receive customized audio recordings to support your healing between sessions and beyond, along with additional tools and resources as they’re helpful for you.
If you’re already in therapy, this work often complements it beautifully. Many clients choose to work with me alongside traditional talk therapy and report that this program helps accelerate their emotional healing in a deeper, more embodied way.
Healing emotional pain takes courage—and you don’t have to do it alone. A complimentary clarity call is a safe space to explore your goals and see if this program is the right fit for you. Click the button below to schedule today!
“I was taken on a journey that I never even thought was possible, I have come a very long ways in just six weeks. I look forward to doing more work with Laura in the future. I feel myself not only starting to think more of myself than I ever have before, but deep down, I’m also finding that I’m being more kind to myself, and finding a sense of self love for the very first time.
Because of my past, I was a person dealing with many issues like PTSD and many other mental disabilities that have left me in trouble in some important moments in my life. Laura helped me learn a new, more positive outlook on my situation and experiences I can’t thank her enough! ”
